If one thing is clear after the last two years it is that supporting each other to be well and healthy is one of the most important things we can do.
So this year we have pulled together a list of wellness themed gift ideas so you can show how much you care π
New experiences to nourish body, mind and soul
π Help your loved ones connect with nature and find some time to unwind with a gift card from places like Unyoked
π Dancing is one of the best forms of exercise so why not a set of passes to online dance exercise outfit Groove Therapy
π§ββοΈ Help someone you care about nourish their soul with a sound bath healing session from Spiritual Nutrition
π§ββοΈ Support a local yogi like Blok Yoga and gift an online or in-person membership
β± Pick something new or fun for them to do from an experience provider like Amazing Co
β Pick a gift card for a session for infrared sauna treatments and more from a wellness studio like Nimbus Co
Little things that go a big way
π Help your friends and family start the day off right with a set of affirmation cards from Grounded Minds
π Encourage a habit thatβll enhance their life with a Gratitude Journal from MiGoals
β Help them build resilience with a gift subscription to a mediation app like Calm
πΏ A nice indoor plant delivered to their door from Plants in a box to help them create a healthier home office
Help them make a change
πΉ Send them a pack of delicious non-alcoholic drinks from stores like Killjoy to give them a great alternative over the holidays
π₯ Get them a gift card to try out some great plant based meal packs from Soulara and make the start to the year a little easier
π΄ Give the gift of a good night of sleep with an organic plant based sleep tincture from Aesko
Something bigger
β For those that like to track healthy metrics the Apple Watch has become indispensable and can be a great gift
π΄ Know someone that doesnβt have space for a sauna but really wants one? You can try an infrared sauna blanket
π Nura arguably makes some of the best earphones and have recently released the workout ready NURALOOP
Enjoyed this guide? Please share with anyone who might find it useful π
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